Huilende baby in armen van moeder

Crying in babies

by Danielle Kempers

What does science say – and what does your baby really need?

There are those evenings when you have tried everything. You have fed, changed, carried, rocked. You have soothed, sung, and maybe even cried along. And yet your baby continues to cry inconsolably.

As a parent, it can completely exhaust you. You may start doubting yourself. Am I doing something wrong? Is my baby in pain? Am I missing something?

Let me say this first: you are not alone. And excessive crying occurs more often than you think.

What is excessive crying?

In the literature, there is often talk of excessive crying or infantile colic. Traditionally, the “3-rule” was used: more than 3 hours per day, more than 3 days per week, longer than 3 weeks.

But modern insights show that crying behavior is much more individual than we used to think. The well-known crying curve by Brazelton (with a peak around 6 weeks) is now seen more nuanced. What is important to know: in the vast majority of cases, there is no medical cause for excessive crying.

That does not mean it is “all in the head.” It means that crying is usually part of development.

Why do babies cry so much?

Crying is a baby’s most important means of communication. Besides body language, it is the way your baby can say:

  • I am hungry
  • I am tired
  • I am in pain
  • I am overstimulated
  • I need you

Often it is a combination. And it helps to recognize what kind of crying you are seeing.


Different types of crying

1. Needs crying

This is the most recognizable crying. There is often a clear cause: hunger, fatigue, a full diaper, or a need for closeness. When you respond to the need, the crying usually stops.

2. Overstimulation and the nervous system

A newborn brain is still immature. The nervous system cannot yet regulate stimuli well. Especially towards the end of the day, you often see a peak: the day has been full of impressions, the rhythm is still developing, and your baby cannot yet “switch off.”

What we experience as inconsolable is often a baby who is neurologically overstimulated.

3. Intestinal complaints and reflux

Colic and reflux are often cited as the primary causes. At the same time, nuance is important. Intestinal cramps are often related to an immature gut flora, gas formation, and swallowing air during feeding. Reflux can occur because the sphincter between the stomach and esophagus is still immature.

Not every crying baby has reflux or cramps, but for some babies, it does play a role. Then it’s helpful to look at the whole picture: feeding, posture, rest, and sensory processing.

4. Tension- or trauma-related crying

Sometimes you see crying that suddenly becomes intense, where you have tried everything and nothing helps. The body can feel tense and some babies break eye contact. This type of crying can be extremely hard for parents.

Sometimes crying is a release mechanism for tension. In those moments, your closeness is not “spoiling,” but a basic condition for safety.

Let cry or comfort instead?

Over the years, roughly two approaches have emerged: “cry it out” (extinction) versus a sensitive, responsive approach. My starting point is: secure attachment is biology. Closeness and security are essential for a baby to be able to regulate.

Babies often cry less when they are carried sufficiently every day. Carrying provides warmth, rhythm, containment, and helps your baby settle into their body.

Practical: what can you do?

  1. Check basic needs: hunger, tiredness (awake times), temperature, diaper, and a low-stimulation environment.
  2. Support the nervous system: work with a fixed ritual and help your baby switch to calm (think of containment, rhythm, and sound).
  3. Carry your baby: skin-to-skin, a sling or baby carrier can greatly help with regulation.
  4. Tummy massage for cramps: gentle techniques can help with relaxation and movement of the intestines.
  5. Take care of yourself: excessive crying can mentally exhaust you. You are allowed to ask for help. That is not failure.

Snuggle Coco Merinowool & Cashmere - MoalieContainment and security

Many babies who cry excessively benefit from physical containment. It helps the nervous system to regulate. Swaddling or “cocooning” can mimic the feeling of the womb: safe, enclosed, and without unexpected startle movements.

In practice, some parents choose a combination: lots of carrying and contact during the day, and extra containment around sleep times. When you’re looking for a soft, breathable way of containment, a finely knitted Merinowool solution can be helpful. Merinowool regulates temperature and supports the body without overheating.

At Moalie, you see this reflected in our snuggles (which can support as a cocoon during restlessness) and our 3-in-1 blankets (which you can use in various ways, including for containment and swaddling). It’s not about the product itself, but about what it enables: calm, containment, and safety.

Would you like to look at this calmly? Then you can read further here: snuggles and 3-in-1 blankets

When should you seek medical help?

Contact your general practitioner or consultation bureau if there is fever, lethargy, poor feeding, weight loss, or when your baby cries continuously without rest periods. And perhaps most importantly: when you notice it is becoming too much for you mentally.

My vision as a neonatology nurse and baby coach

After nearly 30 years of experience, I see again and again: excessive crying is rarely one thing. It is often a combination of immature regulation, stimuli, nutrition, interaction, and parental tension. It does not require a quick trick, but observation, feeling, and attunement. And sometimes guidance.

I have given training on this subject during the maternity care professional days at the RAI, to maternity nurses, pediatric and youth nurses. I was also involved in setting up a crying baby clinic in the Amsterdam region.

Finally

If you are reading this while your baby is crying beside you: breathe. Place your hand on your chest. And know that your presence already has a regulating effect.

Your baby is not crying to manipulate you. He cries because he cannot do otherwise yet. And you are doing – even in the most difficult moments – better than you think.

Read more?

Excessive crying rarely stands alone. Sometimes sleep development, gut discomfort, overstimulation, or an immature nervous system play a role. That is why I have written several e-books in which I explain these themes step by step – practical, substantiated, and based on my experience in neonatology.

  • Baby massage – gentle techniques to regulate tension and relieve colic
  • Sleep regression – insight into neurological development and nighttime awakenings
  • The witching hour – what happens in your baby's brain at the end of the day?
  • Colic & reflux – when does the gut really play a role and what can you do?

You can read them individually, or as a complete bundle to better understand the whole picture.

View all e-books 

Danielle Kempers- NICU nurse and founder Moalie

 

Would you like personal guidance with excessive crying? Then take a look at my consultation options and e-books where I guide you step by step through what you can do.

Request a consultation

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