If you’re a new parent, it can feel like you have endless questions. One of those questions that’s often asked is, “Why do newborns need hats?” It may seem like a small detail, but choosing the right hat for your little one is crucial. Newborns are fragile and their bodies are still adjusting to the world around them. A hat not only provides warmth, but it also helps regulate their body temperature. Did you know that a large portion of body heat escapes through the head? This makes wearing a hat even more important, especially during the cooler months. In this article, we’ll dive deeper into the benefits of wearing a hat for your newborn, as well as other tips to keep your little one comfortable and safe.
As a new parent, you may wonder why it is so important to put a hat on your newborn, even indoors. Is it really necessary?
More and more often I hear parents being told that wearing a hat for a baby is outdated and unnecessary. As with many other subjects, there are both studies that support this and studies that show that it is indeed useful.
In this blog I will therefore base my personal experiences and what we currently advise in the hospital.
As a neonatal nurse with over 25 years of experience, I can tell you that a newborn hat does more than just look cute. It plays a vital role in your baby's health and well-being.
Why a hat is essential: preventing heat loss
Newborn babies lose heat much faster than adults. Research shows that babies lose body heat rapidly in the first few hours after birth, especially through their heads . Because a newborn’s head is relatively large compared to the rest of their body, covering their head is an easy way to prevent heat loss. This is crucial because newborns are not yet able to regulate their body temperature properly.
Research from the World Health Organization (WHO) shows that cold stress can lead to hypothermia in newborns, which can cause serious health risks. Putting on a hat immediately after birth helps to reduce this risk.
My experience as a neonatal nurse
In my years as a neonatal nurse, I have cared for countless newborns, and I can attest to the importance of keeping babies warm. Maintaining body temperature is essential in the neonatal unit, and the same goes for the first few days after returning home. Wearing a hat helps babies conserve their energy and prevents them from having to burn extra calories to stay warm.
Even in the home, where the temperature seems comfortable to adults, a baby can cool down faster than you think. That’s why I recommend parents always use a hat in the first days and weeks after birth, especially if your little one is in a cold environment, such as after bathing or while sleeping in a cool room.
When should your baby wear a hat?
In maternity care and neonatology, we recommend using a hat regularly, especially in the first 24-48 hours after birth. This is especially important if your baby was born prematurely, has a low birth weight, or is in a colder environment. When you get home, you don't have to keep the hat on all the time, but it is a good idea to continue using it in colder conditions, such as when walking or in the winter.
Choosing the right hat
Choose a hat made from soft, breathable fabrics like cotton or wool to avoid irritating your baby’s sensitive skin. At Moalie, we offer hats specifically designed for newborns, like our Newborn Hat with Tractor Print , made from soft, breathable material. These hats not only keep your baby warm, but are also stylish and comfortable.
Why choose merino wool hats?
At Moalie, we offer not only hats made from soft, breathable fabrics, but also high-quality merino wool hats . Merino wool is an excellent choice for newborns because it is naturally temperature-regulating. It keeps your baby warm without causing overheating, which is especially important in changing temperatures. In addition, merino wool is soft and hypoallergenic, making it perfect for the sensitive skin of a newborn.
Our merino wool hats are designed with comfort and style in mind. The natural fibres ensure your baby is comfortable, while the luxurious look is a stylish addition to the baby's wardrobe.
Conclusion
A hat for your newborn is a small but effective way to help regulate your baby’s body temperature and prevent health risks. My years of experience as a neonatal nurse have taught me how important this simple measure can be. Make sure your baby always wears a soft and well-fitting hat, especially in the first few days after birth.
Sources :
- World Health Organization (WHO) - " Newborn Hypothermia Prevention"
- Research on heat loss in newborns, published in the Journal of Pediatrics.